For those of you looking to get super strong, Jon Sellers brings you a program built around the 4 big lifts, helping push you to set new PRs. The basis of this plan is a periodised training cycle working against submaximal loads to ensure steady progression without burnout.  

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You will be charged £30.00 a month.
Your first regular payment will be on 01st March 2023.
You will immediately pay a pro-rata amount of £26.7.

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